Category: Guest Contributors
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Feeling Like a Stranger in Your Own Life: Identity and Chronic Illness
Chronic illness can make you feel like a stranger in your own life. Guest therapist Sarah Cosway on grief, identity, and rediscovering what makes you you.
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When Managing Diabetes Feels Harder Than the Disease Itself
Living with diabetes isn’t just about managing blood sugar – it’s an unrelenting emotional and mental challenge. Here’s how to recognise diabetes distress and burnout, with practical, compassionate steps to find your way back to balance.
