Tag: NHS Navigation
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Dismissed by Your GP? How to Get Your Symptoms Taken Seriously
GP said it’s “just anxiety” and you left feeling unheard? Practical steps to prepare, be specific and get your symptoms taken seriously — from a UK therapist.
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When Your Tests Are Normal But You Feel Terrible: What Now?
You’ve been to your GP. Again. You’ve described the exhaustion that makes it hard to get through a workday, the pain that keeps you awake at night, the symptoms that have quietly taken over your life. You’ve waited weeks for blood work, maybe even had a scan. And then the results come back.
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Understanding Decision Fatigue in Chronic Illness
You wake up at 7am. Before you’ve even left the bed, you’ve already made twelve micro-decisions. Do I take the painkiller now or wait until after breakfast? Can I manage a shower today? Should I push through the fatigue or call in sick? Which symptom should I track first? Is this the day I finally…
